Puberty for the Girl Child: Owning Your Body and Emotions for Ages 8 to 12

Growing up can feel exciting,confusing, and a little overwhelming. Puberty for the Girl Child is a supportive guide that helps girls understand what is happening in their bodies and mind with honesty, encouragement and a touch of fun.Inside you will find:Clear answers to the big puberty questions many girls wonder aboutA friendly breakdown of changes from head to toepractical tips for confidence, friendships, and handling emotionsHealthy habits for eating well, moving often and getting good sleepReflection pages and activities that make learning feel positive and empoweringPuberty for the Girl Child blends trustworthy information with encouragement and tools that helps girls feel confident and feel confident through every stage of change.For parents, caregivers, and tweens themselves, this book offers reassurance and guidance reminding every girl that she's not alone and she's capable of so much more than she realizes. Read more